Feeling stuck staring at a blank page? Reflct is an AI-powered journaling app designed to replace the intimidating blank page with a guided evening ritual. Every night, you receive three rotating prompts from a library of over 120 questions to help you reflect on your day. You can type or speak entries, which are transcribed instantly, and log your daily mood. The app uses AI to connect weeks and months of entries, revealing patterns in mood, energy, and thoughts that are hard to notice manually.
With immediate AI acknowledgments after every entry and detailed weekly and monthly insights, Reflct boosts self-awareness and mental well-being. You can explore the mood tracking heatmap, export data as JSON or CSV, and gain actionable insights. The platform’s pattern detection identifies recurring emotional patterns, helping you understand yourself better. Reflct helps you build a consistent two-minute evening ritual and uncover meaningful patterns about yourself.
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Customer Reviews for Reflct
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I'm Mia, a psychology grad student. I tracked my mood daily for a semester. The AI pattern detection translates scattered notes into long-term mood and energy trends I can plot for my study. The mood heatmaps are clear, and the 120+ prompts keep journaling fresh. Exports in JSON/CSV fit my analysis workflow. The hiccup: exported data lacks per-entry timestamps, so I add markers manually.
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Alex Johnson
AI mood pattern insights fuel my semester study
What I liked
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I'm Mia, a psychology grad student. I tracked my mood daily for a semester. The AI pattern detection translates scattered notes into long-term mood and energy trends I can plot for my study. The mood heatmaps are clear, and the 120+ prompts keep journaling fresh. Exports in JSON/CSV fit my analysis workflow. The hiccup: exported data lacks per-entry timestamps, so I add markers manually.
Amelia Moore
Verified purchaseOn-the-go voice journaling fits my startup routine
What I liked
What could be better
I'm Jordan, founder of a micro SaaS trying to stay emotionally aligned with a fast-paced day. The hero feature—voice-to-text journaling on the go—lets me capture quick thoughts between calls and have them transcribed automatically. The mood heatmaps and weekly insights turn mood data into practical actions for sprint planning. Exports in JSON/CSV help with long-term notes. A couple annoyances: transcription sometimes misreads client names, and a few prompts feel tangential to emotions on busy days.
Reflct: Features, Advantages & FAQs
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Frequently Asked Questions
Is Reflct free to use?
Yes, a Free plan is available with daily guided questions, voice entries, mood tracking, 30-day entry history, and surface pattern stats. Pro adds more features.
What do I get with the Pro plan?
Pro includes unlimited history, AI weekly summaries, monthly mood narratives, mood pattern detection, and full-text search in addition to Free features.
Does Reflct support multiple languages?
Not specified in the provided context.
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